CHICKEN TORTILLA CHIPS SALSA AVOCADO CHICKEN WHOLE WHEAT WRAP BELL PEPPERS PEANUT SAUCE SPINACH APPLE SLICES CHICKEN WHOLE WHEAT BREAD AVOCADO TOMATO MIXED BERRIES. Tofu rice and vegetables are classic bento ingredients.
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4 BENTO BOX POST WORKOUT NOMS.
Easy bento box recipes for adults. You can also use cubed store-bought baked tofu in place of the roasted tofu. Salmon and Marinated Shrimp Salad Bento 11 of 12 Taco Tuesday Lunch Bento Box. You can indulge in deviled eggs crackers and cheese and a creamy cucumber salad that will hit the spot and fill you up fast.
Make extra rice for dinner and roll leftovers into balls for lunch. 8 of 15 Southwest Chicken Salad Bento Box. Enjoy a few Southern favorites in this clean simple bento box.
Salmon and shrimp provide the healthy omega-3 fats and protein but the real MVP of this Asian-inspired bento box idea is the homemade Thousand Island dressing. To keep green veggies vibrant and crisp cook them briefly and immediately dunk them into a bowl of ice water.
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